Join me and other Boston Ayurveda School faculty at our upcoming training on the Fundamentals of Ayurveda (165 hours) beginning in March. This course is an in-depth introduction to the ancient Indian healing system of Ayurveda, including its philosophical approach and practical applications. Understand Ayurveda through the classical texts and Sanskrit study. Discover the doshas and their impact on your digestion and lifestyle. Apply here.
Save the date for free yoga under the sun on Saturday mornings in August! Join me for an all-levels vinyasa class on Saturday, August 11th, from 10–11:15am at Knyvet Park in Brookline as we partner with Brookline Recreation. Come ready to move and prepare to leave feeling refreshed and energized!
The island of Nantucket has a unique vibration that has consistently inspired conscious living, the independent spirit, and creative collaboration. The Nantucket Yoga Festival brings together the very best yoga instructors, wellness experts, and healthy living guides for one inspiring weekend.
On April 14 and 15th, we celebrate togetherness with our extraordinary annual yoga festival at Down Under Cambridge. Our faculty of all different lineages come together in celebration of community and action. The weekend will showcase all methodologies, mingling classes, discussions, fundraisers, demonstrations, visiting guests, senior faculty, old faces and new.
Join Erika on Sunday from 11:30-12:15 for "Fueling the Fire: Balancing the Manipura Chakra" to ignite your inner flame and feel empowered by building strength from within through pranayama, asana, and guided meditation.